The Conscious Dating® Readiness Group Coaching Program gives you a road map to find genuine, authentic connection with a partner who fits your desires and needs. Learn the principles, tools, and strategies to avoid common dating pitfalls and build confidence. It's for you if you're stuck in dating loops, tired of dating altogether, or exploring non-traditional styles. Led by Sara Robinson, Kansas City Kink Coach, who welcomes all relationship styles, from monogamy to polyamory to kink.

Perimenopause, hormones, and menopause are everywhere in the media, but what are the facts? Join an open forum hosted by KC Recess, featuring Registered Nurses Bridget Webb and Amanda Wilson of Prosper Wellness KC. Listen to the panel, ask your questions, and hear about symptoms, myths, and options so you can advocate for yourself. Inclusive of all genders and affirming of the LGBT community. If you're around 35 or older and feel like something is off, this one is for you.

Feel the impulse to move but don't know where to start? Wiggle Room is a music-based open movement class where you move and dance however you feel called to. We follow a series of prompts that are invitations, not requirements, in a room where there's no judgment, especially no self-judgment. At its core, it's an invitation to pure joy and expression. Taught by Rye Lanae Boothe, an artist and mystic who helps people shake off fear and shame.

A nourishing ritual blending yin-inspired yoga, Qi Gong, Reiki, breathwork, and guided meditation, finished with a sound bath. Taught by Tavia Tinsley of Lion Alchemy, it's designed to help you release stress, reconnect with your body, and leave feeling grounded, restored, and energized. Hands-on energy healing is offered but never required. No experience needed, and you don't have to be flexible, spiritual, or "good at yoga."

What the Ink Holds is a story circle about the tattoos we carry and the experiences our bodies carry alongside them. Choose a tattoo, spend a little time noticing what happens when you focus on it, then share its story if you'd like. It doesn't have to be profound. We listen with full attention, with no advice, interpretations, cross-talk, or opinions on anyone's tattoo or story. Come with a tattoo and a story, or come curious.